Self-care

Dear Land Loved...

This is a space for your real questions — no name needed. Each month, I’ll choose one question to respond to for the newsletter and I'll post the responses below. All submissions are anonymous and held with care.

You’re welcome to write about anything that’s on your heart — relationships, boundaries, burn out, family dynamics, health shifts, life transitions, or whatever else you’re moving through. This is a safe place to ask anything. You are very welcome here. 🖤

Submit your question here

A woman lying nude in some dead grass, holding a bouquet of dead flowers.

Moving Through Grief Gently

This response offers compassionate guidance for someone navigating deep grief, burnout, and life transition after years of caregiving and the loss of both parents. It reassures them that exhaustion and disorientation are natural responses, and encourages slowing down rather than rushing recovery or identity rebuilding. The advice centers on rest, self-nourishment, and gentle herbal and lifestyle supports, alongside honoring grief as a long, nonlinear process.

Vanessa

Apr 255 min read

How to Stay Grounded When Everything Feels Overwhelming

Guidance for caring for yourself when the world feels heavy. Learn how to set boundaries with news, find supportive spaces, and nurture your body, mind, and creativity.

Vanessa

Feb 163 min read

Moving Through Grief Gently

How to Stay Grounded When Everything Feels Overwhelming

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