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The Body Remembers What We Were Taught to Forget
A response to a woman asking how to unlearn the shame and self-doubt that live in the body, even after we understand where they came from. This piece explores inherited fear, the history of women’s persecution, the reclamation of the witch, and the slow return to our bodies, intuition, and the knowing that was never truly lost.

Vanessa
Jul 305 min read


Moving Through Grief Gently
This response offers compassionate guidance for someone navigating deep grief, burnout, and life transition after years of caregiving and the loss of both parents. It reassures them that exhaustion and disorientation are natural responses, and encourages slowing down rather than rushing recovery or identity rebuilding. The advice centers on rest, self-nourishment, and gentle herbal and lifestyle supports, alongside honoring grief as a long, nonlinear process.

Vanessa
Apr 255 min read
